The video discusses effective ways to deal with criticism, emphasizing the importance of categorizing feedback into evaluation, coaching, and appreciation. The speaker, Dami, highlights the emotional challenges of receiving feedback and identifies triggers such as truth, behavior patterns, and identity. To manage these responses, one should acknowledge differing perspectives, listen to constructive feedback, and separate self-worth from criticism. Dami also advises adopting a growth mindset and creating actionable plans to implement feedback effectively.

Previously, we said our engine comprises of a few part. And even we are like the same engine, but our harddrive saves different things, behave differently. This chapter teaches how brain works — how brain perceives an image and drive our behavior

Our engine comprises of a few part. Body is a components like motherboard, brain is like a hard drives, neurons are like cables, and mind is a pattern of nerve connections in your brain…..